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How to Eat Breakfast Like a US Olympic Athlete

- Getty Images
Getty Images

You know the age-old adage: Breakfast is the most important meal of the day. Fueling your body as soon as you wake up is especially important when you're a top athlete preparing to compete in the Olympics. Along with training, what athletes eat gearing up to the Games can affect their performance, too.

Ahead of the PyeongChang 2018 Olympic Winter Games, we asked Winter Olympians what they eat for breakfast on competing days.

To learn more, visit teamusa.org. The Winter Olympics are live starting Feb 8.

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